|
ANDREA's TESTIMONIAL: My weight loss of 100 lbs has been over a period of 2 1/2 years. It has been a slow steady progress. My motivation to loose weight was hypertension. Hypertension runs in my family and I have not control over genetics, but I did have control over my sedentary lifestyle. I decided to make a change. I started off with the South Beach Diet, then I incorporated exercise 3 - 4 times a week at the gym. With my weight loss, I have become a more positive and happy person. Since I have start ZUMBA, I have noticed that my body is becoming more slender and toned. I would encourage everyone to take control of your lives and change the things you are capable of changing. ZUMBA is good for the body and our instructor, Marcela, is the greatest!! Andrea C. 
TERRI's TESTIMONIAL I was 54 years old in the before pic, 55 in the after pic and 56 now, can not wait to see what 57 will bring. Yeah Zumba! Zumba has helped me lower my choleserol levels to safe again, with no meds. I have lost about 35lbs. I have much more confidence than before. On the shy side at 6 ft. tall all of my life and for sure have two left feet. It has brought me all types of new rhythms and beats to enjoy and move to. It is helping to keep me young.
I started taking Zumba in Jan. of '06 a few weeks after the before pic. When that was taken I had no idea what Zumba was going to do for me, infact I had no idea I was going to start going to a Zumba class. A friend invited me to her class and the rest is history. I became an instructor in July '06 and brought Zumba to a small town in NY where we lived. Now we have moved back to FL and I am still loving every second of my Zumba life. Terri G.
GREAT JOB LADIES. YOU ARE AN INSPIRATION!!! |
